Tom Scearce 10000m row
10,000
Meters
47:33.4
Time
2:22.6
Pace
565
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
September 13, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.4 | 10,000 | 2:22.6 | 121 | 714 | 26 | 150 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 27 | 145 |
| 9:24.1 | 4,000 | 2:21.0 | 125 | 729 | 27 | 144 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 26 | 147 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 717 | 25 | 155 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 721 | 26 | 160 |