Tom Scearce 54:13 row
11,113
Meters
54:13.0
Time
2:26.3
Pace
617
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
November 02, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.0 | 11,113 | 2:26.3 | 112 | 684 | 25 | 145 |
| 20:34.0 | 4,300 | 2:23.4 | 118 | 707 | 27 | 144 |
| 41:51.9 | 4,300 | 2:28.5 | 107 | 667 | 25 | 140 |
| 54:13.0 | 2,513 | 2:27.4 | 109 | 675 | 26 | 151 |