Tom Scearce 10000m row
10,000
Meters
49:05.8
Time
2:27.2
Pace
551
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
September 16, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.8 | 10,000 | 2:27.2 | 110 | 676 | 26 | 142 |
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 27 | 127 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 690 | 27 | 133 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 678 | 27 | 133 |
| 9:50.7 | 8,000 | 2:27.6 | 109 | 674 | 26 | 131 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 688 | 26 | 188 |