Tom Scearce 10000m row
10,000
Meters
46:44.6
Time
2:20.2
Pace
573
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
September 29, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.6 | 10,000 | 2:20.2 | 127 | 736 | 26 | 110 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 28 | 116 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 28 | 58 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 26 | 103 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 710 | 25 | 148 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 736 | 26 | 125 |