Tom Scearce 10000m row
10,000
Meters
44:56.0
Time
2:14.8
Pace
590
Calories
187
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
October 09, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000 | 2:14.8 | 143 | 791 | 28 | 187 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 28 | 240 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 28 | 205 |
| 9:05.5 | 6,000 | 2:16.3 | 138 | 774 | 28 | 150 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 794 | 28 | 147 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 29 | 194 |