Tom Scearce 10000m row
10,000
Meters
45:51.6
Time
2:17.5
Pace
579
Calories
183
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
October 12, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.6 | 10,000 | 2:17.5 | 134 | 762 | 28 | 183 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 29 | 191 |
| 9:14.7 | 4,000 | 2:18.6 | 131 | 751 | 29 | 179 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 28 | 153 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 28 | 189 |
| 9:02.4 | 10,000 | 2:15.6 | 140 | 783 | 29 | 205 |