Tom Scearce 10000m row
10,000
Meters
49:40.9
Time
2:29.0
Pace
549
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
March 23, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.9 | 10,000 | 2:29.0 | 106 | 663 | 26 | 136 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 702 | 28 | 126 |
| 9:44.6 | 4,000 | 2:26.1 | 112 | 685 | 27 | 128 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 650 | 26 | 133 |
| 10:30.6 | 8,000 | 2:37.6 | 89 | 607 | 25 | 139 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 683 | 27 | 158 |