Tom Scearce 10000m row
10,000
Meters
50:21.0
Time
2:31.0
Pace
543
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
March 24, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:21.0 | 10,000 | 2:31.0 | 102 | 647 | 543 | 25 | 143 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 669 | 110 | 27 | 137 |
| 10:07.5 | 4,000 | 2:31.8 | 100 | 640 | 108 | 25 | 132 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 650 | 109 | 25 | 138 |
| 10:36.7 | 8,000 | 2:39.1 | 87 | 593 | 105 | 24 | 148 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 685 | 111 | 27 | 162 |