Tom Scearce 10000m row
10,000
Meters
47:58.2
Time
2:23.9
Pace
561
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
March 25, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.2 | 10,000 | 2:23.9 | 117 | 704 | 26 | 146 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 28 | 133 |
| 9:50.9 | 4,000 | 2:27.7 | 109 | 673 | 26 | 138 |
| 9:46.1 | 6,000 | 2:26.5 | 111 | 682 | 26 | 147 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 26 | 150 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 28 | 163 |