Tom Scearce 10000m row
10,000
Meters
46:15.8
Time
2:18.7
Pace
576
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
March 29, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,000 | 2:18.7 | 131 | 750 | 28 | 142 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 30 | 135 |
| 9:19.9 | 4,000 | 2:19.9 | 128 | 739 | 29 | 131 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 28 | 138 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 29 | 146 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 29 | 162 |