Tom Scearce 10000m row
10,000
Meters
50:12.1
Time
2:30.6
Pace
546
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
January 02, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.1 | 10,000 | 2:30.6 | 102 | 652 | 27 | 130 |
| 10:19.9 | 2,000 | 2:34.9 | 94 | 623 | 29 | 124 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 665 | 28 | 127 |
| 10:21.6 | 6,000 | 2:35.4 | 93 | 620 | 27 | 125 |
| 10:04.2 | 8,000 | 2:31.0 | 102 | 649 | 27 | 130 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 713 | 29 | 147 |