Tom Scearce 10000m row
10,000
Meters
47:53.5
Time
2:23.6
Pace
561
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
January 07, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.5 | 10,000 | 2:23.6 | 118 | 706 | 28 | 138 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 29 | 130 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 716 | 29 | 135 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 695 | 28 | 135 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 684 | 28 | 140 |
| 9:29.3 | 10,000 | 2:22.3 | 121 | 717 | 29 | 152 |