Tom Scearce 10000m row
10,000
Meters
48:17.4
Time
2:24.8
Pace
558
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
January 11, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,000 | 2:24.8 | 115 | 696 | 28 | 129 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 29 | 123 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 680 | 28 | 122 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 695 | 28 | 130 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 29 | 133 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 711 | 28 | 141 |