Tom Scearce 10000m row
10,000
Meters
46:19.2
Time
2:18.9
Pace
576
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
January 12, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.2 | 10,000 | 2:18.9 | 130 | 748 | 29 | 139 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 30 | 127 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 766 | 30 | 136 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 730 | 29 | 136 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 29 | 144 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 30 | 155 |