Tom Scearce 10000m row
10,000
Meters
45:46.2
Time
2:17.3
Pace
582
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
January 14, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.2 | 10,000 | 2:17.3 | 135 | 765 | 29 | 141 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 29 | 131 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 29 | 133 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 29 | 141 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 29 | 147 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 813 | 29 | 156 |