Tom Scearce 10000m row
10,000
Meters
45:54.7
Time
2:17.7
Pace
581
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
January 15, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.7 | 10,000 | 2:17.7 | 134 | 760 | 29 | 137 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 29 | 124 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 29 | 131 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 29 | 137 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 773 | 29 | 141 |
| 8:59.5 | 10,000 | 2:14.8 | 143 | 790 | 29 | 152 |