Tom Scearce 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 145 |
March 14, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 29 | 140 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 28 | 126 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 28 | 134 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 | 138 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 30 | 146 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 30 | 156 |
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Workout Graph
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