Tom Scearce 10000m row
10,000
Meters
46:19.8
Time
2:18.9
Pace
575
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 143 |
January 23, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.8 | 10,000 | 2:18.9 | 130 | 748 | 28 | 129 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 28 | 120 |
| 9:08.2 | 4,000 | 2:17.0 | 136 | 767 | 29 | 127 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 28 | 134 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 28 | 132 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 734 | 29 | 132 |
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Workout Graph
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