Tom Scearce 10000m row
10,000
Meters
46:04.2
Time
2:18.2
Pace
579
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 1317 |
| Drag Factor | 144 |
January 27, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,000 | 2:18.2 | 133 | 756 | 28 | 134 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 29 | 131 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 760 | 29 | 130 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 757 | 28 | 135 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 29 | 134 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 29 | 140 |
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Workout Graph
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