Tom Scearce 10000m row
10,000
Meters
46:38.7
Time
2:19.9
Pace
574
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1285 |
| Drag Factor | 142 |
January 30, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.7 | 10,000 | 2:19.9 | 128 | 739 | 27 | 129 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 28 | 119 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 744 | 28 | 125 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 738 | 27 | 128 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 730 | 27 | 133 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 28 | 143 |
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Workout Graph
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