Tom Scearce 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 142 |
January 31, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 29 | 142 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 29 | 132 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 | 137 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 29 | 142 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 | 145 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 30 | 155 |
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Workout Graph
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