Tom Scearce 10000m row
10,000
Meters
44:24.7
Time
2:13.2
Pace
597
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 145 |
February 08, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,000 | 2:13.2 | 148 | 809 | 28 | 144 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 28 | 137 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 29 | 142 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 28 | 147 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 28 | 146 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 28 | 150 |
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Workout Graph
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