Tom Scearce 10000m row
10,000
Meters
44:05.4
Time
2:12.2
Pace
601
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 145 |
February 22, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.4 | 10,000 | 2:12.2 | 151 | 817 | 601 | 27 | 142 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 776 | 117 | 28 | 132 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 813 | 120 | 28 | 137 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 816 | 120 | 27 | 142 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 827 | 121 | 28 | 145 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 858 | 123 | 29 | 158 |
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Workout Graph
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