Tom Scearce 10000m row
10,000
Meters
45:03.8
Time
2:15.1
Pace
589
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 142 |
March 01, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,000 | 2:15.1 | 142 | 787 | 27 | 138 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 27 | 124 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 28 | 133 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 28 | 144 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 819 | 28 | 141 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 808 | 28 | 149 |
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Workout Graph
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