Tom Scearce 10000m row
10,000
Meters
42:54.1
Time
2:08.7
Pace
615
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 145 |
March 07, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.1 | 10,000 | 2:08.7 | 164 | 864 | 615 | 28 | 154 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 122 | 29 | 148 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 867 | 123 | 28 | 151 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 123 | 28 | 154 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 869 | 123 | 29 | 158 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 29 | 162 |
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Workout Graph
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