Jeffrey Bryan 5000m row
5,000
Meters
26:21.4
Time
2:38.1
Pace
266
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 112 |
February 25, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.4 | 5,000 | 2:38.1 | 88 | 604 | 266 | 24 | 129 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 583 | 52 | 25 | 118 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 53 | 25 | 117 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 627 | 54 | 25 | 134 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 54 | 25 | 137 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 53 | 25 | 139 |
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Workout Graph
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