Jeffrey Bryan 10000m row
10,000
Meters
54:52.7
Time
2:44.6
Pace
524
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 113 |
February 26, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:52.7 | 10,000 | 2:44.6 | 78 | 569 | 524 | 23 | 120 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 593 | 106 | 25 | 122 |
| 10:50.2 | 4,000 | 2:42.5 | 81 | 580 | 105 | 24 | 119 |
| 10:57.7 | 6,000 | 2:44.4 | 79 | 570 | 105 | 24 | 119 |
| 11:11.4 | 8,000 | 2:47.8 | 74 | 554 | 104 | 24 | 120 |
| 11:13.3 | 10,000 | 2:48.3 | 73 | 552 | 104 | 23 | 121 |
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Workout Graph
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