Jeffrey Bryan 5000m row
5,000
Meters
27:59.1
Time
2:47.9
Pace
261
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 114 |
February 27, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.1 | 5,000 | 2:47.9 | 74 | 554 | 261 | 23 | 120 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 53 | 25 | 121 |
| 5:27.7 | 2,000 | 2:43.8 | 80 | 573 | 52 | 24 | 120 |
| 5:42.3 | 3,000 | 2:51.1 | 70 | 540 | 52 | 23 | 118 |
| 5:40.4 | 4,000 | 2:50.2 | 71 | 544 | 52 | 23 | 121 |
| 5:48.9 | 5,000 | 2:54.4 | 66 | 526 | 52 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.