Jeffrey Bryan v5:00/r...3 row
11,862
Meters
1:01:57.4
Time
2:36.6
Pace
635
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,862 |
| Overall Time | 1:01:57.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 1546 |
| Drag Factor | 112 |
March 23, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.4 | 11,862 | 2:36.6 | 91 | 613 | 24 | 120 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 108 |
| 51:57.4 | 10,000 | 2:35.8 | 92 | 618 | 25 | 125 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 128 |
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Workout Graph
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