Jeffrey Bryan 5000m row
5,000
Meters
26:05.7
Time
2:36.5
Pace
268
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 110 |
June 11, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.7 | 5,000 | 2:36.5 | 91 | 616 | 268 | 24 | 123 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 608 | 53 | 24 | 120 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 625 | 54 | 24 | 124 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 624 | 54 | 25 | 123 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 603 | 53 | 24 | 124 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 618 | 54 | 25 | 126 |
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Workout Graph
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