Jeffrey Bryan 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 133 |
July 23, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 678 | 113 | 25 | 131 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 25 | 123 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 26 | 132 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 | 136 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 | 134 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 | 134 |
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Workout Graph
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