Jeffrey Bryan 10:00 row
2,031
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 130 |
August 11, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,031 | 2:27.7 | 109 | 660 | 110 | 25 | 104 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 | 104 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 | 104 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 | 104 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 | 104 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 25 | 104 |
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Workout Graph
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