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Jeffrey Bryan 5000m row

5,000m

Meters

26:00.7

Time

2:36.0

Pace

261

Calories

121

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate27

May 24, 2012 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.7 5,000m 2:36.0 92 616 27 121
1:19.3 250m 2:38.6 88 601 28 114
1:19.7 500m 2:39.4 86 597 27 112
1:19.3 750m 2:38.6 88 601 28 118
1:18.6 1,000m 2:37.2 90 610 27 114
1:17.4 1,250m 2:34.8 94 624 27 119
1:17.9 1,500m 2:35.8 93 618 28 119
1:18.8 1,750m 2:37.6 89 607 27 120
1:18.2 2,000m 2:36.4 91 614 27 125
1:18.4 2,250m 2:36.8 91 612 28 120
1:18.3 2,500m 2:36.6 91 613 27 121
1:19.0 2,750m 2:38.0 89 605 27 123
1:19.2 3,000m 2:38.4 88 603 28 121
1:18.3 3,250m 2:36.6 91 613 28 117
1:18.5 3,500m 2:37.0 90 611 28 120
1:19.8 3,750m 2:39.6 86 596 26 121
1:20.1 4,000m 2:40.2 85 592 26 122
1:18.6 4,250m 2:37.2 90 610 26 131
1:17.4 4,500m 2:34.8 94 624 27 128
1:11.3 4,750m 2:22.6 121 715 30 137
1:12.6 5,000m 2:25.2 114 693 29 137