Jeffrey Bryan 5000m row
5,000m
Meters
26:03.1
Time
2:36.3
Pace
264
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
March 30, 2013 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 5,000m | 2:36.3 | 92 | 615 | 26 | 123 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 26 | 116 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 26 | 117 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 27 | 124 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 27 | 132 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 28 | 129 |