Jeffrey Bryan 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
60
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 120 |
February 07, 2019 19:12:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 | 120 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 100 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 | 119 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 | 125 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 | 129 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing