Jeffrey Bryan 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
62
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 122 |
February 09, 2019 11:14:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 24 | 142 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 24 | 118 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 | 137 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 | 148 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 | 157 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 | 156 |
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1k Row by KREW/LiveRowing