Jeffrey Bryan 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 121 |
February 11, 2019 16:59:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 19 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 18 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 20 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 22 |
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10min by KREW/LiveRowing