Jeffrey Bryan 10:00 row

2,089m

Meters

10:00.0

Time

2:23.6

Pace

118

Calories

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count198
Drag Factor121

February 11, 2019 16:59:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,089m 2:23.6 118 706 19
2:00.0 411m 2:25.9 112 687 19
4:00.0 415m 2:24.5 116 698 18
6:00.0 409m 2:26.6 111 681 20
8:00.0 434m 2:18.2 132 755 20
10:00.0 422m 2:22.1 122 719 22

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Workout Graph

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