Jeffrey Bryan 1500m row
1,500m
Meters
6:49.7
Time
2:16.5
Pace
88
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 119 |
February 13, 2019 18:18:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 24 | 127 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 24 | 87 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 23 | 135 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 25 | 136 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 25 | 140 |
| 1:23.1 | 1,500m | 2:18.5 | 132 | 753 | 25 | 137 |
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Warmup by KREW/LiveRowing