Jeffrey Bryan 1500m row
1,500m
Meters
6:59.4
Time
2:19.8
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 120 |
February 14, 2019 16:03:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 24 |
| 1:22.9 | 300m | 2:18.1 | 133 | 756 | 24 |
| 1:25.2 | 600m | 2:22.0 | 122 | 720 | 24 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 24 |
| 1:24.5 | 1,200m | 2:20.8 | 125 | 731 | 24 |
| 1:22.3 | 1,500m | 2:17.1 | 136 | 766 | 25 |
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1500m Warmup by KREW/LiveRowing