Jeffrey Bryan 1500m row
1,500m
Meters
6:16.6
Time
2:05.5
Pace
95
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 119 |
February 22, 2019 16:56:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 26 | 141 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 29 | 114 |
| 1:15.1 | 600m | 2:05.1 | 178 | 914 | 26 | 144 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 26 | 146 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 26 | 151 |
| 1:16.2 | 1,500m | 2:07.0 | 171 | 888 | 27 | 152 |
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1500m Warmup by KREW/LiveRowing