Jeffrey Bryan 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
February 22, 2019 17:31:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 22 | 133 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 | 129 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 22 | 132 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 21 | 134 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 23 | 136 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 | 138 |
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1k Row by KREW/LiveRowing