Jeffrey Bryan 1500m row
1,500m
Meters
6:22.0
Time
2:07.3
Pace
94
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 117 |
February 25, 2019 17:10:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 26 | 136 |
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 27 | 109 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 26 | 141 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 26 | 144 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 27 | 145 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 27 | 145 |
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1500m Warmup by KREW/LiveRowing