Jeffrey Bryan 5000m row
5,000m
Meters
25:15.7
Time
2:31.5
Pace
272
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 118 |
February 28, 2019 17:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 5,000m | 2:31.5 | 101 | 645 | 23 | 120 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 22 | 105 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 23 | 121 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 23 | 124 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 24 | 126 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 24 | 126 |
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5k Row by KREW/LiveRowing