Jeffrey Bryan 1500m row
1,500
Meters
6:30.9
Time
2:10.3
Pace
92
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 120 |
March 13, 2019 16:56:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,500 | 2:10.3 | 158 | 844 | 92 | 26 |
| 1:18.7 | 300 | 2:11.1 | 155 | 833 | 11.55 | 26 |
| 1:18.9 | 600 | 2:11.5 | 154 | 829 | 11.49 | 27 |
| 1:19.3 | 900 | 2:12.1 | 152 | 821 | 11.38 | 26 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 839 | 11.64 | 26 |
| 1:15.7 | 1,500 | 2:06.1 | 174 | 899 | 12.49 | 28 |
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1500m Warmup by KREW/LiveRowing