Jeffrey Bryan 1500m row
1,500m
Meters
6:44.2
Time
2:14.7
Pace
89
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 119 |
March 18, 2019 17:12:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 25 | 125 |
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 26 | 99 |
| 1:21.4 | 600m | 2:15.6 | 140 | 782 | 25 | 122 |
| 1:23.2 | 900m | 2:18.6 | 131 | 751 | 25 | 134 |
| 1:21.1 | 1,200m | 2:15.1 | 142 | 787 | 25 | 136 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 25 | 137 |
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1500m Warmup by KREW/LiveRowing