Jeffrey Bryan 1500m row
1,500
Meters
6:58.0
Time
2:19.3
Pace
87
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 119 |
March 18, 2019 17:49:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.0 | 1,500 | 2:19.3 | 129 | 749 | 87 | 23 | 136 |
| 1:24.0 | 300 | 2:20.0 | 128 | 434 | 10.14 | 24 | 122 |
| 1:23.9 | 600 | 2:19.8 | 128 | 435 | 10.16 | 24 | 137 |
| 1:23.5 | 900 | 2:19.1 | 130 | 442 | 10.26 | 24 | 142 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 428 | 10.04 | 23 | 141 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 463 | 10.59 | 24 | 140 |
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1500m Warmup by KREW/LiveRowing