Jeffrey Bryan 1500m row
1,500
Meters
6:31.7
Time
2:10.5
Pace
92
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 119 |
March 20, 2019 16:29:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.7 | 1,500 | 2:10.5 | 157 | 841 | 92 | 24 | 138 |
| 1:17.1 | 300 | 2:08.5 | 165 | 867 | 12.04 | 25 | 114 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 11.29 | 24 | 139 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 11.32 | 25 | 142 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 11.24 | 25 | 150 |
| 1:15.7 | 1,500 | 2:06.1 | 174 | 899 | 12.49 | 26 | 145 |
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1500m Warmup by KREW/LiveRowing