Jeffrey Bryan 1500m row
1,500m
Meters
7:24.5
Time
2:28.1
Pace
83
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 116 |
March 23, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 1,500m | 2:28.1 | 108 | 670 | 21 | 127 |
| 1:30.2 | 300m | 2:30.3 | 103 | 654 | 21 | 101 |
| 1:27.3 | 600m | 2:25.5 | 114 | 691 | 20 | 130 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 22 | 135 |
| 1:30.6 | 1,200m | 2:31.0 | 102 | 649 | 22 | 136 |
| 1:28.6 | 1,500m | 2:27.6 | 109 | 674 | 23 | 134 |
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1500m Warmup by KREW/LiveRowing