Jeffrey Bryan 1500m row
1,500m
Meters
6:46.6
Time
2:15.5
Pace
89
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 119 |
March 25, 2019 17:03:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,500m | 2:15.5 | 141 | 783 | 23 | 130 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 23 | 110 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 23 | 131 |
| 1:21.8 | 900m | 2:16.3 | 138 | 775 | 24 | 133 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 25 | 137 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 25 | 142 |
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1500m Warmup by KREW/LiveRowing