Jeffrey Bryan 1500m row
1,500m
Meters
6:38.8
Time
2:12.9
Pace
91
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 118 |
March 25, 2019 17:33:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 25 | 143 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 26 | 127 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 25 | 148 |
| 1:16.1 | 900m | 2:06.8 | 172 | 890 | 27 | 144 |
| 1:28.7 | 1,200m | 2:27.8 | 108 | 672 | 24 | 150 |
| 1:10.5 | 1,500m | 1:57.5 | 216 | 1042 | 27 | 151 |
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1500m Warmup by KREW/LiveRowing